But some sleep specialists caution that these apps and devices may provide inaccurate data and can even exacerbate symptoms of insomnia. Fiddling with your phone in bed, after all, is bad sleep hygiene. And for some, worrying about sleep goals can make bedtime anxiety even worse.There’s a name for an unhealthy obsession with achieving perfect sleep: orthosomnia. It was coined by researchers from Rush University Medical School and Northwestern University’s Feinberg School of Medicine in a 2017 case study published in the Journal of Clinical Sleep Medicine
Do you ever get that feeling when listening to a great song that makes all the hairs on your arm stand on end? Personally this writer can remember getting chills when listening to ‘Whole Lotta Love’
This was one of my favorite game ever. Great read.
Yes please always own your content.
Nope. Not doing it. Always own your platform.
Source: Always Own Your Platform